Sally Young 4:12 row
694m
Meters
4:12.5
Time
3:01.9
Pace
35
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 111 |
April 01, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 694m | 3:01.9 | 58 | 500 | 16 |
| 4:12.5 | 695m | 3:01.6 | 58 | 500 | 16 |
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Workout Graph
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