Sally Young 2x35:00/1:30r row
15,001m
Meters
1:10:00.0
Time
2:19.9
Pace
861
Calories
145
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,072m |
| Overall Time | 1:13:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1322 |
| Drag Factor | 114 |
April 03, 2024 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,001m | 2:19.9 | 128 | 739 | 19 | 145 |
| 35:00.0 | 7,528m | 2:19.4 | 129 | 743 | 19 | 144 |
| 35:00.0 | 7,474m | 2:20.4 | 126 | 734 | 19 | 146 |
| r71m |
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Workout Graph
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