Sally Young 10x2:00/1:00r row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
332
Calories
| Rest Distance | 865m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,910m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 125 |
April 03, 2024 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 33 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 33 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 34 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 33 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 33 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 33 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 33 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 33 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 33 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 33 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | |
| r865m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.