Sally Young 7:00 row
1,696m
Meters
7:00.0
Time
2:03.8
Pace
106
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 117 |
April 07, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,696m | 2:03.8 | 184 | 934 | 28 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 7:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 |
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Workout Graph
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