Sally Young 7:00 row
1,670m
Meters
7:00.0
Time
2:05.7
Pace
103
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 117 |
April 07, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,670m | 2:05.7 | 176 | 905 | 28 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 6:00.0 | 245m | 2:02.4 | 191 | 956 | 30 |
| 7:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 |
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Workout Graph
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