Sally Young 2x35:00/1:30r row
14,794m
Meters
1:10:00.0
Time
2:21.9
Pace
840
Calories
143
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,838m |
| Overall Time | 1:13:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1307 |
| Drag Factor | 115 |
April 09, 2024 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,794m | 2:21.9 | 122 | 721 | 19 | 143 |
| 35:00.0 | 7,419m | 2:21.5 | 123 | 724 | 19 | 145 |
| 35:00.0 | 7,374m | 2:22.3 | 121 | 717 | 19 | 141 |
| r44m |
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Workout Graph
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