Sally Young 2x35:00/1:30r row
14,895m
Meters
1:10:00.0
Time
2:20.9
Pace
850
Calories
144
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,967m |
| Overall Time | 1:13:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1320 |
| Drag Factor | 115 |
April 10, 2024 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,895m | 2:20.9 | 125 | 729 | 19 | 144 |
| 35:00.0 | 7,496m | 2:20.0 | 127 | 738 | 19 | 146 |
| 35:00.0 | 7,400m | 2:21.8 | 123 | 721 | 19 | 143 |
| r72m |
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Workout Graph
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