Sally Young 2x30:00/1:30r row
13,046m
Meters
1:00:00.0
Time
2:17.9
Pace
758
Calories
144
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,111m |
| Overall Time | 1:03:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 115 |
April 15, 2024 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,046m | 2:17.9 | 133 | 758 | 18 | 144 |
| 30:00.0 | 6,558m | 2:17.2 | 135 | 766 | 19 | 145 |
| 30:00.0 | 6,487m | 2:18.7 | 131 | 751 | 18 | 143 |
| r65m |
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Workout Graph
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