Sally Young v5:00/r...2 row
2,352m
Meters
9:50.2
Time
2:05.4
Pace
150
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,352m |
| Overall Time | 9:50.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 115 |
April 16, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.2 | 2,352m | 2:05.4 | 177 | 909 | 23 | 168 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 154 |
| 4:50.2 | 1,250m | 1:56.0 | 224 | 1070 | 28 | 182 |
| r0m |
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Workout Graph
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