Sally Young 2x35:00/1:30r row
15,064m
Meters
1:10:00.0
Time
2:19.4
Pace
868
Calories
150
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,126m |
| Overall Time | 1:13:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1299 |
| Drag Factor | 114 |
April 23, 2024 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,064m | 2:19.4 | 129 | 744 | 18 | 150 |
| 35:00.0 | 7,559m | 2:18.9 | 131 | 749 | 19 | 150 |
| 35:00.0 | 7,506m | 2:19.8 | 128 | 740 | 18 | 151 |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.