Sally Young 15:23 row
3,413
Meters
15:23.6
Time
2:15.3
Pace
201
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 116 |
September 29, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.6 | 3,413 | 2:15.3 | 141 | 783 | 201 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 15:23.6 | 50 | 3:56.0 | 27 | 305 | 2 | 18 |
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Workout Graph
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