Sally Young 1x12:00/0:30r row
2,570m
Meters
12:00.0
Time
2:20.0
Pace
147
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,577m |
| Overall Time | 12:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 115 |
October 08, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,570m | 2:20.0 | 127 | 738 | 18 | |
| 12:00.0 | 2,569m | 2:20.1 | 127 | 737 | 18 | |
| r7m |
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Workout Graph
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