Sally Young 1250m row
1,250m
Meters
4:42.7
Time
1:53.0
Pace
87
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 116 |
October 28, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,250m | 1:53.0 | 242 | 1133 | 33 |
| 1:07.6 | 300m | 1:52.6 | 245 | 1142 | 35 |
| 1:07.6 | 600m | 1:52.6 | 245 | 1142 | 33 |
| 1:07.8 | 900m | 1:53.0 | 243 | 1134 | 32 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 32 |
| 0:11.7 | 1,250m | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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