Sally Young 20:05 row
4,165m
Meters
20:05.3
Time
2:24.6
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 117 |
November 01, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,165m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 20:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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