Sally Young 20:07 row
4,172
Meters
20:07.1
Time
2:24.6
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 116 |
November 05, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,172 | 2:24.6 | 116 | 697 | 232 | 17 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 17 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 17 |
| 20:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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