Sally Young v25:00/1:30r...2 row
10,627m
Meters
50:00.0
Time
2:21.1
Pace
606
Calories
146
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,673m |
| Overall Time | 53:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 115 |
November 06, 2024 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,627m | 2:21.1 | 124 | 728 | 18 | 146 | |
| 25:00.0 | 5,343m | 2:20.3 | 127 | 735 | 18 | 144 | |
| r: 1:30 | 28m | ||||||
| 25:00.0 | 5,284m | 2:21.9 | 122 | 721 | 19 | 148 | |
| r: 1:30 | 18m | ||||||
| r46m |
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Workout Graph
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