Sally Young 5:05 row
1,103m
Meters
5:05.5
Time
2:18.4
Pace
63
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 114 |
November 08, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,103m | 2:18.4 | 132 | 753 | 22 | 140 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 140 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 140 |
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