Sally Young 5:04 row
1,116m
Meters
5:04.6
Time
2:16.4
Pace
65
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 115 |
November 14, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,116m | 2:16.4 | 138 | 773 | 21 | 147 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 147 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 148 |
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