Sally Young 20:05 row
4,199m
Meters
20:05.4
Time
2:23.5
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 113 |
November 19, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,199m | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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