Sally Young 10:04 row
2,230m
Meters
10:04.5
Time
2:15.5
Pace
130
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 113 |
December 08, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,230m | 2:15.5 | 141 | 783 | 19 | 146 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 142 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 151 |
| 10:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 152 |
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