Sally Young 5:02 row
1,123m
Meters
5:02.1
Time
2:14.5
Pace
66
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 115 |
December 12, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,123m | 2:14.5 | 144 | 795 | 20 | 143 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 143 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 143 |
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