Sally Young 20:01 row
4,414
Meters
20:01.8
Time
2:16.1
Pace
259
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 115 |
December 16, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,414 | 2:16.1 | 139 | 777 | 19 | 142 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 135 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 142 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 144 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 147 |
| 20:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 147 |
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Workout Graph
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