Sally Young 22:51 row
4,639m
Meters
22:51.1
Time
2:27.7
Pace
255
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 114 |
December 19, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.1 | 4,639m | 2:27.7 | 108 | 673 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 22:51.0 | 498m | 2:51.6 | 69 | 538 | 18 |
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Workout Graph
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