Sally Young 1x25:00/1:30r row
5,427m
Meters
25:00.0
Time
2:18.1
Pace
315
Calories
147
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,444m |
| Overall Time | 26:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 113 |
January 09, 2025 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,427m | 2:18.1 | 133 | 756 | 20 | 147 |
| 25:00.0 | 5,426m | 2:18.2 | 133 | 756 | 20 | 147 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.