Sally Young 30:05 row
6,642
Meters
30:05.9
Time
2:15.9
Pace
388
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 115 |
February 02, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,642 | 2:15.9 | 139 | 779 | 19 | 148 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 144 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 148 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 152 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 146 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 150 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 152 |
| 30:05.9 | 19 | 2:35.2 | 94 | 621 | 0 | 153 |
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Workout Graph
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