Sally Young 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 115 |
February 25, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 125 | 19 | 151 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 | 145 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 | 148 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 | 152 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 153 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 | 159 |
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Workout Graph
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