Andrea Guidi 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
May 13, 2026 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 63 | 24 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 24 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:25.6 | 600 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:25.4 | 700 | 2:07.0 | 171 | 850 | 6 | 24 |
| 0:25.5 | 800 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.4 | 900 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.5 | 1,000 | 2:07.5 | 169 | 847 | 6 | 24 |
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Workout Graph
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