Andrea Guidi 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
May 13, 2026 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 58 | 18 |
| 0:28.9 | 100 | 2:24.5 | 116 | 747 | 6 | 21 |
| 0:27.4 | 200 | 2:17.0 | 136 | 788 | 6 | 18 |
| 0:27.3 | 300 | 2:16.5 | 138 | 791 | 6 | 18 |
| 0:27.5 | 400 | 2:17.5 | 135 | 785 | 6 | 17 |
| 0:28.0 | 500 | 2:20.0 | 128 | 771 | 6 | 19 |
| 0:27.4 | 600 | 2:17.0 | 136 | 788 | 6 | 18 |
| 0:27.6 | 700 | 2:18.0 | 133 | 782 | 6 | 17 |
| 0:27.2 | 800 | 2:16.0 | 139 | 794 | 6 | 20 |
| 0:27.0 | 900 | 2:15.0 | 142 | 800 | 6 | 18 |
| 0:27.3 | 1,000 | 2:16.5 | 138 | 791 | 6 | 18 |
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Workout Graph
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