Andrea Guidi 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
June 01, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 64 | 25 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 24 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 24 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:24.8 | 600 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:24.9 | 700 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:24.1 | 800 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:24.1 | 900 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:24.5 | 1,000 | 2:02.5 | 190 | 1028 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.