Andrea Guidi 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
June 02, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 67 | 27 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1072 | 7 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1054 | 7 | 28 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1086 | 7 | 26 |
| 0:24.4 | 600 | 2:02.0 | 193 | 1032 | 7 | 27 |
| 0:24.2 | 700 | 2:01.0 | 198 | 1041 | 7 | 27 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1054 | 7 | 28 |
| 0:24.0 | 900 | 2:00.0 | 203 | 1050 | 7 | 28 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 1050 | 7 | 28 |
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Workout Graph
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