Andrea Guidi 30:00 row
8,013m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 112 |
January 25, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,013m | 1:52.3 | 247 | 1150 | 27 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 |
| 12:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 27 |
| 18:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 27 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 26 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 27 |
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Workout Graph
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