Andrea Guidi 30:00 row
7,837m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 104 |
February 04, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,837m | 1:54.8 | 231 | 1095 | 26 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 26 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 26 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 28 |
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