Andrea Guidi 10000m row
10,000m
Meters
39:52.9
Time
1:59.6
Pace
686
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 110 |
February 06, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.9 | 10,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 25 |
| 7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 25 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 24 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 22 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 25 |
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24sr fermato 2 volte ma rientro.