Andrea Guidi 5000m row
5,000m
Meters
19:51.8
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 113 |
February 07, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 24 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 21 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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