Andrea Guidi 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
415
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 112 |
February 13, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 19 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 |
| 12:00.0 | 969m | 3:05.7 | 55 | 487 | 15 |
| 18:00.0 | 936m | 3:12.3 | 49 | 469 | 14 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 |
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Workout Graph
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