Andrea Guidi 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
July 23, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 23 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 23 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 23 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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