Andrea Guidi 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
32
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
October 27, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 32 | 23 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 24 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 20 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6 | 22 |
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