Andrea Guidi 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
November 11, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 20 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 19 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 22 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 21 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 20 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 21 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 18 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 21 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 18 |
| 0:26.3 | 900m | 2:11.5 | 154 | 829 | 21 |
| 0:27.2 | 1,000m | 2:16.0 | 139 | 778 | 18 |
| 0:27.7 | 1,100m | 2:18.5 | 132 | 753 | 20 |
| 0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 20 |
| 0:28.5 | 1,300m | 2:22.5 | 121 | 716 | 17 |
| 0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 20 |
| 0:26.1 | 1,500m | 2:10.5 | 157 | 841 | 21 |
| 0:29.1 | 1,600m | 2:25.5 | 114 | 691 | 19 |
| 0:25.8 | 1,700m | 2:09.0 | 163 | 861 | 21 |
| 0:28.2 | 1,800m | 2:21.0 | 125 | 729 | 17 |
| 0:26.4 | 1,900m | 2:12.0 | 152 | 823 | 21 |
| 0:25.7 | 2,000m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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