Andrea Guidi 2000m row
2,000m
Meters
7:26.7
Time
1:51.6
Pace
144
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
November 13, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 30 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.7 | 600m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.7 | 900m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 1,100m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.9 | 1,200m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.7 | 1,300m | 1:53.5 | 239 | 1123 | 32 |
| 0:23.0 | 1,400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.2 | 1,500m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.9 | 1,700m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.1 | 1,800m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.8 | 1,900m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 2,000m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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