Andrea Guidi 2000m row
2,000m
Meters
8:44.6
Time
2:11.1
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
November 24, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 21 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 23 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 21 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 21 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 19 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 21 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 21 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 21 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 19 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 21 |
| 0:25.7 | 1,200m | 2:08.5 | 165 | 867 | 21 |
| 0:25.8 | 1,300m | 2:09.0 | 163 | 861 | 21 |
| 0:25.8 | 1,400m | 2:09.0 | 163 | 861 | 19 |
| 0:25.9 | 1,500m | 2:09.5 | 161 | 854 | 21 |
| 0:25.5 | 1,600m | 2:07.5 | 169 | 881 | 21 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 21 |
| 0:26.5 | 1,800m | 2:12.5 | 150 | 817 | 20 |
| 0:27.2 | 1,900m | 2:16.0 | 139 | 778 | 20 |
| 0:28.8 | 2,000m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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