Andrea Guidi 1000m row
1,000m
Meters
4:12.5
Time
2:06.2
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
December 02, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 21 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 22 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 19 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 22 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 19 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 22 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 19 |
| 0:24.9 | 800m | 2:04.5 | 181 | 924 | 22 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 19 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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