Andrea Guidi 2000m row
2,000m
Meters
7:21.5
Time
1:50.3
Pace
147
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
December 07, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 31 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.9 | 800m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 1,100m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.4 | 1,200m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.9 | 1,300m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.5 | 1,400m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.5 | 1,500m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.5 | 1,600m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.7 | 1,700m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.6 | 1,800m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 1,900m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.3 | 2,000m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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