Andrea Guidi 2000m row
2,000m
Meters
9:02.4
Time
2:15.6
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
December 10, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 19 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 18 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 18 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 18 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 18 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 18 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 17 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 21 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 19 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 21 |
| 0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 18 |
| 0:27.0 | 1,200m | 2:15.0 | 142 | 789 | 18 |
| 0:27.3 | 1,300m | 2:16.5 | 138 | 773 | 20 |
| 0:28.7 | 1,400m | 2:23.5 | 118 | 707 | 19 |
| 0:28.7 | 1,500m | 2:23.5 | 118 | 707 | 19 |
| 0:27.2 | 1,600m | 2:16.0 | 139 | 778 | 18 |
| 0:26.6 | 1,700m | 2:13.0 | 149 | 812 | 20 |
| 0:26.8 | 1,800m | 2:14.0 | 145 | 800 | 18 |
| 0:28.6 | 1,900m | 2:23.0 | 120 | 711 | 19 |
| 0:27.8 | 2,000m | 2:19.0 | 130 | 748 | 17 |
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Workout Graph
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