Andrea Guidi 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
December 29, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 25 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 22 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 18 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 23 |
| 0:24.1 | 700m | 2:00.5 | 200 | 988 | 25 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.0 | 900m | 1:55.0 | 230 | 1092 | 26 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.