Andrea Guidi 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
39
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 39 |
December 30, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 39 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 41 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 36 |
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