Andrea Guidi 2000m row
2,000m
Meters
9:02.5
Time
2:15.6
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
January 03, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 19 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 18 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 18 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 18 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 18 |
| 0:26.4 | 800m | 2:12.0 | 152 | 823 | 21 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 18 |
| 0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 20 |
| 0:27.5 | 1,100m | 2:17.5 | 135 | 763 | 18 |
| 0:27.6 | 1,200m | 2:18.0 | 133 | 758 | 20 |
| 0:28.3 | 1,300m | 2:21.5 | 124 | 725 | 17 |
| 0:27.7 | 1,400m | 2:18.5 | 132 | 753 | 20 |
| 0:27.3 | 1,500m | 2:16.5 | 138 | 773 | 20 |
| 0:27.9 | 1,600m | 2:19.5 | 129 | 743 | 17 |
| 0:27.8 | 1,700m | 2:19.0 | 130 | 748 | 19 |
| 0:27.4 | 1,800m | 2:17.0 | 136 | 768 | 20 |
| 0:27.3 | 1,900m | 2:16.5 | 138 | 773 | 18 |
| 0:27.0 | 2,000m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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