Andrea Guidi 2000m row
2,000m
Meters
8:57.5
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
January 06, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 20 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 19 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 24 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 18 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |
| 0:26.5 | 600m | 2:12.5 | 150 | 817 | 18 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 21 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 18 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 21 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 18 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 21 |
| 0:26.2 | 1,200m | 2:11.0 | 156 | 835 | 21 |
| 0:26.0 | 1,300m | 2:10.0 | 159 | 848 | 19 |
| 0:26.1 | 1,400m | 2:10.5 | 157 | 841 | 21 |
| 0:26.1 | 1,500m | 2:10.5 | 157 | 841 | 18 |
| 0:26.5 | 1,600m | 2:12.5 | 150 | 817 | 20 |
| 0:28.4 | 1,700m | 2:22.0 | 122 | 720 | 19 |
| 0:29.1 | 1,800m | 2:25.5 | 114 | 691 | 19 |
| 0:28.3 | 1,900m | 2:21.5 | 124 | 725 | 19 |
| 0:28.9 | 2,000m | 2:24.5 | 116 | 699 | 17 |
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Workout Graph
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