Andrea Guidi 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
62
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
January 07, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 22 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 24 |
| 0:26.3 | 600m | 2:11.5 | 154 | 829 | 21 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 21 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 22 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 22 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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