Andrea Guidi 2000m row
2,000m
Meters
9:01.0
Time
2:15.2
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
January 10, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 20 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 19 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 21 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 21 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 19 |
| 0:25.9 | 600m | 2:09.5 | 161 | 854 | 21 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 18 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 21 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 21 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 18 |
| 0:25.8 | 1,100m | 2:09.0 | 163 | 861 | 21 |
| 0:26.0 | 1,200m | 2:10.0 | 159 | 848 | 18 |
| 0:25.7 | 1,300m | 2:08.5 | 165 | 867 | 21 |
| 0:25.6 | 1,400m | 2:08.0 | 167 | 874 | 21 |
| 0:29.6 | 1,500m | 2:28.0 | 108 | 671 | 18 |
| 0:30.0 | 1,600m | 2:30.0 | 104 | 656 | 18 |
| 0:30.5 | 1,700m | 2:32.5 | 99 | 639 | 18 |
| 0:28.4 | 1,800m | 2:22.0 | 122 | 720 | 19 |
| 0:27.6 | 1,900m | 2:18.0 | 133 | 758 | 20 |
| 0:27.6 | 2,000m | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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