Andrea Guidi 2000m row
2,000m
Meters
8:18.9
Time
2:04.7
Pace
127
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
January 14, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 23 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 20 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 23 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 23 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 26 |
| 0:35.6 | 900m | 2:58.0 | 62 | 513 | 15 |
| 0:24.7 | 1,000m | 2:03.5 | 186 | 939 | 24 |
| 0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 20 |
| 0:24.1 | 1,200m | 2:00.5 | 200 | 988 | 25 |
| 0:22.5 | 1,300m | 1:52.5 | 246 | 1146 | 29 |
| 0:24.1 | 1,400m | 2:00.5 | 200 | 988 | 22 |
| 0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 20 |
| 0:24.9 | 1,600m | 2:04.5 | 181 | 924 | 22 |
| 0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 24 |
| 0:25.8 | 1,800m | 2:09.0 | 163 | 861 | 21 |
| 0:24.4 | 1,900m | 2:02.0 | 193 | 963 | 25 |
| 0:23.9 | 2,000m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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